POSTPONED Please look out for an email with alternate dates
What is Equestrian Yoga? Do you want to feel good in your body when you’re done riding? Do you want to gain flexibility so you can sit deeper and more safely in the saddle? Do you need to rebuild trust in your horse again?
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Equestrian Yoga can help you overcome these challenges. It gives you tools to use when you’re at a horse show, riding out on the trail, or just being around your horse. The practice allows you to get out of your busy mind and become more in tune with your physical body, which is what connects with your horse. It allows you to discover what your strengths, weaknesses, and imbalances are, and how it affects your riding and overall performance with your horse. This powerful practice shows you how using your breath can help your horse to relax and become more focused on you.
Equestrian Yoga complements any riding discipline and is suitable for horses and riders of all ages and abilities.
Bring your own horse. No previous yoga experience is required.
Boarders of Creekside and non-boarders welcome.
Space limited to 10 students, sign up early!
Cost: $75