Listen to a short intro to Equestrian Yoga.
Winner of the 2021 EQUUS Winnie Award and the 2021 Living Now Book Award.
This book illustrates 44 poses with, on, and for your horse with step-by-step instructions. Modifications provide easier alternatives and variations allow for further practice. Stretches for the horse mirror stretches for the rider; for example, performing Half Moon Pose next to your horse offers a lovely lateral stretch for the rider. The next pose, Lateral Neck Stretch for the Horse, does the same for your equine partner.
These poses benefit horses and riders of all ages, body types, and disciplines of riding.
Keep this book with you at the barn, in your trailer, or at home to practice before and during your ride.
Equestrian Yoga Home Practice DVD
Price: $18
This 40 minute DVD includes equestrian yoga practice on and off the horse.
The first part is on the ground next to the horse. It can also be practiced in your home on your yoga mat. The second part is performed in the saddle.
Contact us if you’re interested in purchasing this DVD and we can ship it to you (additional shipping charges apply.)
View the previews below. Additional videos can be seen on the Ashva Yoga YouTube Channel.