Upcoming Equestrian Yoga classes & events
- Saturday, December 9 10-11:30 am
At the Chapparo Ranch in Castle Rock
(Backup date Dec. 16)
Two things we love – Horses & Yoga!
Equestrian Yoga in the saddle combines the principles of yoga with the movement and energy of the horse.
Why Equestrian Yoga?
What we bring into the saddle – breath, flexibility, balance, awareness & presence – directly influences our riding and interaction with our horses.
This 90 minute Equestrian Yoga practice includes gentle poses off and on the horse, with lots of breathing and awareness on how to deepen your connection with your horse.
We’ll be practicing hip openers, shoulder stretches, deep twists, and lateral stretches to improve flexibility and balance when riding.
Must bring your own horse. Space limited to 5 students.