Great Workshops coming up….
Ayurveda for SummertimeThe Summer season in Colorado can be intense as our high elevation makes the heat of the sun much stronger.This workshop will help you navigate the hot months with ease and comfort, reduce irritability, short-temperedness, and discomfort.This workshop will be particularly helpful for the Fiery Pitta or Combo Pitta types or anyone who wants an easeful Summer.
We will discuss some basic Ayurvedic theory and then look at routines, therapies, diet, and yoga practices for Pitta reduction.
This workshop will include some asana, pranayama, and meditation.
Space limited to 16 students. Sign up early!
Ayurvedic Cooking ClassSaturday, June 24 5-9pm
Bring your chef’s knife, apron, and get ready to put your new Ayurvedic knowledge into practice and learn how to cook your own meal!This will be a fun, social cooking evening at Danny’s house.This Ayurvedic Cooking Class is especially designed for the Summer Season.Menu will include
You are not required to take the Ayurveda Workshop in order to attend the cooking class. So come and join us!Space limited to 16 students. Sign up early!
- Channa Masala (chickpea curry)
- Jicama Cucumber Salad with Lime
- Golden Rice Pilaf
- Coconut Chutney
- Hibiscus Rose Iced Tea
Make Your Own Mala & Vedic Astrology Workshop
Join Sarita and learn the wisdom of the planets, stones and Vedic astrology.
Make your own customized 108 stone prayer beads connected to your own personal Vedic Astrology.
This 2 1/2 hrs workshop includes instructions on how to make your mala, you will receive your own personal vedic astrology reading, mala kit of your personal 108 stone beads, thread, cotton tassle, guru bead and needle.
This 90 minute Equestrian Yoga practice includes gentle poses off and on the horse, with lots of breathing and awareness on how to deepen your connection with your horse.
Must bring own horse. Size limited to 5 students.
Chartering Souls WorkshopCome join Katherine Ewald at Ashva Yoga for a two hour workshop!This workshop is for those that feel a deeper need to release emotions and reconnect with their soul’s purpose, thru yoga and art therapy with journaling ending with meditation.